Tess received her first Moksha class as a gift from a friend, and it was the beginning of a complete change in body, mind and life. Moksha slowly became a very consistent and important part of her life. After volunteering for two years as an Energy Exchanger at Moksha Yoga Halifax, Tess made the leap from student to teacher at the 2011 Montreal teacher training. This was another transformative experience that opened up not only a love of learning but also the ability to offer others the same opportunities yoga gave her.
Tess believes yoga is a powerful medium for healing and learning about yourselves and others, and is interested in combining yoga with Holistic Health training in the future. Tess teaches to inspire others to make healthy changes in their own mind and body, and from there begin to shift their perspective on the rest of the world—she is a firm believer that change starts from within.