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This workshop will guide you towards doing Headstand or Sirsasana in stages, covering proper setup and safety. You will learn how to connect to your center lines of energy in both the spine and legs, first upright, then possibly upside down! This workshop is suitable for all levels.

Preregister: To reserve your spot preregister by Friday June 9th


Sunday, June 04 to Sunday, June 04
2:00 PM - 4:00 PM
Moksha Yoga Thornhill
55 Glen Cameron Road
Thornhill, ON L3T 1P2 Canada

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Organizer: Sandy McHugh
Phone: 905-881-9642