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April 2017

Empower Your Pregnancy and Birth Experience

Prepare yourself for the physical and emotional journey of pregnancy and childbirth. Join yoga teachers, Cynthia (Registered Midwife), and Trish (birth doula & student midwife) to explore how you can empower yourself through yoga movements, cranial sacral therapy, hypnotherapy and mindful breath practices each week. Week 1– Easing pregnancy discomforts through restorative yoga and cranial sacral therapy Week 2– Enhance your daily movements to optimize your baby’s position Week 3– Demystifying labour and learn coping techniques (Partners welcome this week…


Sunday, April 30 to Sunday, April 30
1:00 PM - 3:00 PM
Venue: Moksha Yoga Thornhill,
55 Glen Cameron Road
Thornhill, ON L3T 1P2 Canada

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Organizer: Trish Langley