Anna’s approach to the practice of yoga involves illuminating the experience of embodiment, connecting students to a deeper sense of presence that begins with body and breath awareness. Anna’s athletic history and fascination with the human body inspires classes that emphasize proper alignment and movement patterns. Her continuing education as a philosophy student encourages her to interweave the invaluable process of learning, transformation and self-inquiry throughout the practice. Her classes are described as soulful, fostering a supportive environment that promotes deep listening, connection, and expansion in ways that all become a part of our being and so a part of our lives.
Most importantly, Anna emphasizes play as a major component of the exploration of yoga and life! As she continues to learn, Anna brings a tireless passion and jovial wisdom to class so that you can always expect to be challenged.